Joseph O'Brien has provided an upbeat bulletin on Al Riffa (Fr) (Wootton Bassett {GB}), Apples And Bananas (Ire) (Wootton Bassett {GB}) and Trustyourinstinct (Ire) (Churchill {Ire}), all of whom are ...
Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has powerful effects. There's no question that exercise is good for the heart.