The increased consumer preference for high-end items, owing to rising family disposable incomes, is driving demand for home ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

A three-year-old with cerebral palsy affecting his legs is running 500m of his school playground - to support his parents' ...

Johnny Kinziger hit a 3-pointer with 12 seconds remaining to lift Illinois State to an 81-78 victory over Belmont in a ...

A local culinary figure in the Peoria community is setting down new roots at the Peoria Zoo. The Chef and the Baker was a ...

Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...

The needs of the modern business traveler are changing. Bleisure travel—where business trips meet leisure escapes—is on the ...

"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...