This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.
Bulgarian split squats are one of the most comprehensive exercises for working your legs and glutes. Discover their benefits, ...
Walmart shoppers have been loving the build quality and performance of the Athletic Works squat rack. One shopper said it “makes it easy to do squats and bench press.” Another praised its “good ...
Wall squats are a simple yet powerful exercise to enhance lower body strength by targeting the legs, glutes, and core.
Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.
For a larger investment, machines such as a squat rack, treadmill, or cable machine provide even more exercise options, though they require more space and a bigger budget. A basic starter home gym ...
We're all into more functional training, but just about any man building a home gym is going to want some iron to throw around. Whether that's a full squat rack with barbell and plates or just ...
“Easy to assemble and versatile enough for anyone's exercise level.” For just $43, the Athletic Works Adjustable Squat Rack will totally transform your home gym setup. It’s not only well ...