Darcel Elliott's mother died in a residential care facility in Thousand Oaks. Four years earlier, Debra Marie Copeland ...

If you think CrossFit is only for elite athletes and fitness fanatics, it’s time to reconsider. The post Can CrossFit Reduce ...

Gaia Sabbatini is a dedicated track and field athlete, winning gold in various championships. She shares her training journey ...

It's always interesting to find out what people from your high school are up to. And it's especially interesting to see what ...

New Year’s Day I looked out at the gray sky from my living room window and then checked the weather forecast on my phone.

On the rugby pitch, Rivers Nuño can usually be seen on the backline wearing No. 11 or No. 14 as a wing for the Brigham Young ...

A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in ...

CrossFit is a functional training discipline that has gained immense popularity among women of all ages.  1- Combining Strength, Endurance, and High-Intensity Conditioning While some may think it's ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise among women ...

sending its Johannesburg-listed shares higher. Life Healthcare said it had entered into binding agreements with an entity owned by Lantheus to sell its entire stake in Life Molecular Imaging (LMI ...

Starting the new year on a high note is on many people's minds ... small group fitness class venues such as Orange Theory or Crossfit locations, we’ll probably see a sign propped up facing ...