Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

To increase height naturally, maintaining good posture, regular physical activity, and yoga are key. Exercises like hanging, ...

Known for their affordable and trendy women's clothing, the marketplace is also stocked with a massive amount of wellness and ...

Here in Part II, we break down what it takes to do Nepal's 1,750km Great Himalayan Trail, both guided and unguided.

This week roughly half of all local firefighters will undergo advanced ice and river safety training, practising rescue ...

A stampede-like situation broke out at the Sangam amid the ongoing Mahakumbh, as a large number of pilgrims turned up for a ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Elder Christofferson related the experience of Ralph Woolley, who was appointed by Church President Joseph F. Smith to ...

Travis Head has silenced critics of the bold decision to oust Sam Konstas from the top of the order as Australia made a ...