The New Ladies’ Night," Cass explains how her new evening routine of running and camaraderie has allowed her to not only ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

The Reebok Nano X5 is like a footballer finally finding their feet at a new club. Reebok has built a spacious, well-rounded ...

Kettlebells Market size is expected to be worth around USD 9.8 Billion by 2033, from USD 3.5 Billion in 2023, growing at a CAGR of 10.9%.

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

A year is a long time in sport. In 2024, Jennifer Muir reached the CrossFit Open semi-finals for the second time and was ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

At the core of her own personal investment in health is CrossFit — a functional brand of community-driven fitness that has ...