Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

A fitness influencer lost 136 pounds (almost 62 kg) ‘naturally’ and encourages others not to fear loose skin while trying to become healthy by losing weight.

Alcohol takes on the liver, a vital organ that processes toxins, including alcohol, to keep the body healthy. Women, in ...

While many believe Gautami Kapoor has always had enviable fitness levels, her trainer revealed she faced challenges like low ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

The first Black woman to join the U.S. Army Nurse Corps after the military was desegregated in the 1940s has died.

Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

Cassey Ho, a fitness blogger, showed how societal views of the 'ideal' woman's body have changed over the years.

Corazon Kwamboka reminded women that there are no shortcuts to achieving a flat tummy. She advised women to be consistent in ...

Sarah Gillespie from Donegal had to completely change her career after she was injured in a car crash, but she says the ...