England head coach Jon Lewis accepts his side cannot match Australia for athleticism, speed or power, pointing to a “cultural ...

Australia are more athletic and powerful than England - but that is not the reason for the gulf between the two teams, says ...

England coach responds to Alex Hartley's fitness criticism after Women's Ashes defeat - Former England spinner Hartley ...

WWE Women's United States Champion Chelsea Green is keen for the UK to host WrestleMania, partly because of a surprising link ...

Tai chi, yoga, and pilates are excellent options for improving balance, flexibility, and core strength. "Pilates is a great ...

Was your New Year resolution to get fit? This edition of 'Fit Friday' takes us to Burn Boot Camp in Parma. Costco won't join ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

A registered sex offender is facing a string of charges following multiple incidents at sports facilities and schools in ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A man sentenced in 2012 to state prison for stalking a woman inside a church and her place of employment was arraigned Wednesday on allegations he stalked several women at fitness facilities in ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.