For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Switch up your routine with these unique gym exercises that challenge your body in new ways! From unconventional movements to ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.