Whether you are trying to lose weight or want to kickstart your fitness journey, here are some of the floor workouts that you should try as a beginner at home.

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Daniel Hill, a Marine Corps veteran turned personal trainer, joined PTL to show us some exercises we can do right at home so ...

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...

Working out at home can be much easier if you have the proper tools to accompany you during your sweat sessions.

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Best fitness machines to kit out your home with a top exercise setup - Whether it is to build strength, boost your cardio ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a sensible addition to your home exercise equipment. Whether you're looking for a smart exercise bike or ...