Beloved actor Dick Van Dyke continues to defy the odds with his singing and dancing at the incredible age of 99. See how he stays fit.

Montgomery Mayor Steven Reed will talk about his goals and vision for the city at the annual address. January is Human Trafficking Awareness Month, and statistics say there are thousands of victims in ...

"You would not walk to the next machine, you’d dance," Ted Danson told Van Dyke on his podcast, as he recalled seeing him at the gym years ago ...

According to the Global Wellness Institute ” “Wellness Tourism globally is now worth $651 billion annually and has a forecasted average annual expenditure growth of 16.6% to 2027.” It’s no wonder, ...

Hyderabad is about to witness exciting Sunday mornings for the next few weeks, as Happy Streets is back after nine years.

WOAI NBC News Channel 4 San Antonio provides local news, weather forecasts, traffic updates, investigations, and items of interest in the community, sports and entertainment programming for San ...

Confused between barre and Pilates? Discover which workout better matches your fitness goals with insights on strength gains, calorie burn, and overall benefits ...

Here's the latest on 13 businesses in the Kyle and Buda areas. Now Open Buda Veterinary Care The new animal hospital ...

Between his positive attitude, incredible dance skills, motivating weight-loss techniques and yummy recipes, it makes total sense why the late Richard Simmons was a huge hit with women all over the ...

Cycling is a great way to burn calories and improve cardiovascular health, and it can be easily incorporated into a daily routine. It is one of the most fun aerobic exercises for weight loss because ...

A violence-obsessed teenager is due to be sentenced for stabbing three young girls to death at a Taylor Swift-themed summer ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...