According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

Despite their shenanigans, Dandadan holds several strong female characters, both in virtue and strength. What makes their ...

Throughout history, Black women have faced immense challenges and systemic oppression, yet they consistently rise above ...

Melissa Coulier is helping her husband, 'Full House' star Dave Coulier, through his cancer battle. She's also carving out ...

For these women, sobriety was not just a personal achievement ... The bonds of motherhood were central to each graduate's journey, giving them the strength and determination to push through ...

Romance anime with strong female leads create narratives that go beyond the traditional ones and sculpt heroines who inspire us through their resilience and heart.

A cheap fruit could help ease symptoms in postmenopausal women among a number of other health benefits, according to research ...

The lunge is a lower-body exercise targeting the quads, hamstrings, and glutes, enhancing balance, stability, and overall leg strength through a forward or backward stepping motion.

Muscle strength was particularly linked with a reduced risk of death in people with advanced cancer, as well as lung and digestive cancers. Overall, it was linked to a reduced risk of all types of ...

When women compliment a man's strength, it often signifies an attraction to traits associated with protection, capability, and masculinity, which are deeply rooted in evolutionary biology and societal ...

How feminism and debates about women riding horses helped produce first, horse-girl stories, and then dragon-babe fiction.