The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

In this guide, we’ll break down the 10 worst exercises for women trying to regain muscle and provide smarter, more effective alternatives. Top 10 Best US Presidents Woman, 73, with plenty of ...

A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...

A 'bully' dad has been jailed after he punched his pregnant girlfriend in the stomach after luring her ... She was a lone female drawn out to a remote location where you assaulted her.

The three women killed and dozen of others injured in a horrific New Year's Eve fireworks explosion in Hawaii suffered gruesome injuries that left 'brain material' on the street. Emergency crews ...

I usually do this 1-2 times a week in order to strengthen my core; however, every time I post an ab workout, I feel it is so important to mention that ABS ARE MADE IN THE KITCHEN! My ...

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

"Soluble fibre, found in oatmeal, oat cereals, barley, beans, nuts, lentils, peas, apples, blueberries, oranges, Brussel sprouts, and sweet potatoes, may offer an advantage in preventing belly fat," ...

Norovirus cases are surging in the US, with recent CDC data showing a sharp rise in cases compared to this time last year. Instead of waiting until you’re curled up on the bathroom floor and ...

Although it's often referred to as the "stomach bug" or "stomach flu," norovirus illness is not related to influenza. Norovirus is the leading cause of foodborne illness in the U.S., causing 58% ...