How to Do the 'Stomach Vacuum' Exercise to Strengthen Your Core
There are many workouts you can do to boost your core strength, including something called the "stomach vacuum" exercise.
来自MSN4 个月
This viral ab exercise looks like a hoax, but experts say it's actually effective
Does it actually work? The “stomach vacuum” isn’t a plastic surgery trend, but an abdominal exercise. TikTok fitness trends should always be researched outside of the social media app ...