While gym gear isn't something that needs to be replaced regularly, it still has a shelf life. Ensuring everything from smaller gear (like free weights and booty bands) to big ticket items (like ...

Whether you are trying to lose weight or want to kickstart your fitness journey, here are some of the floor workouts that you should try as a beginner at home.

Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.

Mike and Kitty Burke, lifelong residents of Springfield, Massachusetts,REF applied to the Massachusetts Department of Children and Families (DCF) to be foster parents.

The TODAY weatherman showed fans how to make his easy and affordable high-protein egg bites at home — with a secret ingredient.

Daniel Donabedian is a Commerce Writer at the Arena Group who knows how to find a good deal, whether it be on hefty weights ...

Charles and Alicia Piggott are the owners of Changes Health & Fitness. They say their goals are to help make exercise work for everyone.

Here are three exercises you can do at home -- no equipment needed. Elizabeth Warren's recommendations for Elon Musk's DOGE include cutting Department of Defense spending and cracking down on Medicare ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common reasons and what you can do next.

Now priced at $140 (down from $240), this 42% discount can save you $100 on a home treadmill that you can pop out and use anytime. If you want to stay active and healthy while working or dealing with ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

When you start looking at pricier units, you'll likely see a broader training range — for instance, the size of the running area and the incline and decline ranges, as well as the programming options, ...