After long strenuous hours during the week, it’s important destress, switch-off and a relaxing spa session is the best way to ...

Forget basic spa packages. These properties are redefining luxury wellness with science-backed, results-driven programs.

After two long years of working through the uncertainty of a lingering shoulder injury, Davis senior Peter Whitney is finally ...

Dog hydrotherapy utilizes water's healing properties to enhance mobility, alleviate pain, and support rehabilitation.

Secluded in ancient heathland is a sophisticated golfing resort famed for its status amongst aficionados. This Surrey venue ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Dan Wallace has urged people to join his Swim the Distance challenge and help raise £600,000 to build a pool for Capability ...

but more vigorous exercises can be done in a pool maintained at 86-88 F. If required, wear a personal flotation device or a neck support, and use pool noodles and other devices to help with stability ...

Like all of the other muscles in the body, the tongue has the ability to recover, at least partially, with appropriate exercise. In fact, the effectiveness of tongue exercises for dysphagia caused by ...

A two-year community engagement process brought accessibility to the forefront, along with the flexibility to future-proof the building, which features a four-pool aquatic centre with sauna and steam ...

Stimulating your lymphatic system can help detox the body, improve your immunity, reduce cellulite, and combat fatigue. Here’s how you can naturally get things moving.

As the temperature rises and summer holidays get into full swing, you're definitely going to need a spot to cool down. Luckily, Melbourne has a ton of great swimming pools to cannonball into. We want ...