Over the past few years, fitness trackers have soared in popularity. They're a handy tool for keeping track of your daily ...

Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other ...

In today’s fast-paced world, ensuring the well-being of children is a top priority for parents and educators alike. While ...

According to the World Health Organization’s new recommendations on physical activity for children, regardless of living with disability or not, physical activity should be at least 60 minutes per day ...

It’s no secret that Mila Kunis and Ashton Kutcher‘s kids, Dimitri and Wyatt, are big sports fanatics like their parents.

Sport in British state schools is in ‘crisis’, with a ‘Covid cohort’ of children not returning to physical activity after the ...

In today’s fast-paced world, ensuring the well-being of children is a top priority for parents and educators alike. While mental health is often discussed in terms of emotional support and ...

As digital devices become more dominating, kids in the UK are becoming less active - and parents don't know what to do about it.

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

BRITISH children get less than four hours of exercise a week outside of school – but spend more than 14 hours looking at screens, according to research. A poll of 2,000 parents with children ...

Typically, children with special educational needs and disabilities (SEND) would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor ...