Achieving clear, radiant skin goes beyond skincare products—what you eat plays a crucial role. Your diet can significantly ...

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

A new study has identified insights into the emotional struggles faced by people with symptoms orthorexia nervosa, a ...

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Research shows that foods high in sugar can tap into the same reward pathways in the brain as substances like street drugs.

Although they may seem like healthy choices, they're often packed full of unpleasant and unnecessary ingredients ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

Clean Juice’s mission is to incorporate clean juices and organic ingredients into a daily routine. All the juices are made ...