Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Achieving clear, radiant skin goes beyond skincare products—what you eat plays a crucial role. Your diet can significantly ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

Research shows that foods high in sugar can tap into the same reward pathways in the brain as substances like street drugs.

Kids and Counting' alum and memoir author Jinger Duggar Vuolo shared how her mother Michelle Duggar helped her when she was ...

Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

A new study has identified insights into the emotional struggles faced by people with symptoms orthorexia nervosa, a ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

What is pho? It is basically the Vietnamese version of my noodle soup. It’s comforting and deeply nourishing with rich flavored broth, ribbons of soft, thin noodles and an addition of aromatics and ...

The Mahoning Valley Mobile Market is teaming up with Mercy Health to make healthy food and pantry staples more accessible.