The brains behind some of Maryland's favorite vegan fare are looking to hit the road. Husband-and-wife combo Marvin and Aleah Montague, the owners/founders of Meat the Mushroom and, now, Swap Out The ...

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...

The new chief of staff for Trump’s USDA, which oversees federal nutrition guidelines, has a lobbying background that may conflict with the mission to “Make America Healthy Again.” ...

I did a story on Rowdy Stickhorse, a store that specializes in farm to table foods. It got me thinking about healthy eating and the changes I wanted to ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

The bill would exclude "soft drinks, candy, ice cream and prepared desserts" from being purchased using SNAP benefits.

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Taking antibiotics to make yourself better can often make you feel worse. Use these foods to skip some of the medicine’s worst side effects.