The 43-year-old made a rare podcast appearance on “The Skinny Confidential,” telling listeners about motherhood, business and more.

Holistic programs and services support Milan’s aging community. Located in the heart of Milan, Michigan, Milan Seniors for ...

The below questions will be a great activity for them. Some of the questions listed below may be easy for a few of them but will help in learning new things at the beginning stage. 1. Which animal ...

There are many health benefits to yoga but does it help you lose weight ... article shows weight loss essentially comes down to simple math. As 3,500 calories are stored in one pound of body ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

BAR HARBOR — The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong. Participants may increase strength and flexibility, decrease pain, ...

Danny Gariepy scored twice and added an assist, leading Yoga to a 4-2 Sun Valley A League hockey victory over the previously unbeaten Sun Valley Auto Club/Grumpy’s squad Monday. The Yoga winners ...

I, along with senior updates writer and trained yoga teacher Sri Rain Stewart ... of the thickness and squishiness of a mat, and how easy it was to unroll and stay flat. Stickiness and texture ...

If you're looking to get into video editing, then we've listed the best video editing software for beginners to help you learn. If you're a little more experienced, then we've also compiled the ...

For seniors and those with mobility issues, chair yoga can provide a do-able alternative ... “I thought it was going to be too easy, but it’s not. It’s not just sitting and stationary.” ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...