The NHS has stated that while vaping is less harmful than traditional smoking, it's not without its risks. The long-term ...

Use Do Not Disturb, treat your phone like a landline and reconsider what's urgent: What experts recommend to be less ...

Meditation, particularly mindfulness-based practices, has been extensively studied for its role in treating addiction. By promoting awareness, emotional regulation, and changes in brain function, ...

In this Review, Vassileva et al. detail how negative affect shapes impulsivity throughout the opioid addiction cycle and discuss avenues for focused interventions. This multi-ancestral meta ...

Tj Power was addicted to quick highs that left him depleted, whether from sugar, smoking, social media, porn or booze, to the extent that, he says, “I would have been considered an alcoholic”. Which, ...

The latest thing about the TikTok ban is that experts are sounding the alarm. Apparently, if TikTok gets the boot in the U.S.

Early in her career as a clinical psychiatrist, Dr. Anna Lembke told herself she was willing to treat anybody with mood ...

Our writer would pick up her mobile 262 times a day and spent five hours and 18 minutes on it on average. She knew something ...

Multiple doctors warned TikTokers that the app’s potential ban could cause “withdrawal symptoms” for scrolling-addicted users ...

Drug use can be broadly categorized into recreational use, substance abuse, or drug misuse. The pull of drug usage comes from the profound neurological effects that they have on the brain's synapses.

Author of Small Habits To Boost Your Brain Chemistry, TJ Power, tells Charlotte Heathcote about the little changes we can make for sound mental health ...

Can depriving yourself of stimuli that bring you pleasure – from alcohol to social media – break the cycle of craving and ...