As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

After age 40 there can be a decline of 1% to 2% per year in lean body mass and 1.5% to 5% per year in strength.” While this may sound daunting to those of us moving at lightning speed towards the big ...

Volunteers on F.E. Warren Air Force Base were dressed with fake wounds Thursday morning, preparing to be part of an active ...

Transform your body with expert-recommended exercises that effectively target belly fat while improving strength, endurance, and overall fitness levels.

Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, according to a fitness coach.

Steroid is an anti-inflammatory medicine used to treat conditions like rheumatoid arthritis allergies asthma and Inflammatory Bowel Disease IBD But prolonged steroid use can sometimes affect blood sug ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial cancer (a.k.a. cancer in the lining of the uterus), Rebecca Siegel, MPH, ...

These names in the biotech sector are seeing a substantial increase in search activity today, as determined by InvestingChannel. They ...

Heavier drinking raises the risk for many conditions including heart and liver disease. It’s a big year for booze, both for the people who drink it and the companies that make it: U.S. officials are ...

With many different recommendations out there for what to include in a weight loss diet, it can become confusing as to what to select when picking out your meals. A nutritional therapist has shone a ...

A leadership coach shares how they helped staff at a middle school connect and collaborate on a new, data-driven plan.

Financial writer highlights distribution cuts by PIMCO, factors affecting sustainability, PDI's status, and positive impact ...