Don’t be discouraged if you feel like you haven’t noticed the results you were after immediately. There are lots of changes happening behind the scenes that are worth celebrating. Just know, exactly ...

With the ability to trace its roots as far back as 1791, Girard-Perregaux has an acute sense of its place in history. This awareness, channelled through signature collections like the ...

This first-of-its-kind festival will give attendees the option to choose up to three 30-minute classes or workshops from each of the three sessions.

Transform your body with expert-recommended exercises that effectively target belly fat while improving strength, endurance, and overall fitness levels.

In so-called rental listing scams, scammers will make up listings that aren't available for rent or simply do not exist in order to fraudulently take your money, according to the Federal Trade ...

Modern at-home treadmills for running have plenty of controls and features to make your running workout more engaging and ...

Drinking more than four cups of coffee daily has been found to lower the risk of head and neck cancer, a new analysis reveals ...

The first workout for pitchers and catchers is in three weeks. Players will take their physicals and head outdoors. The newcomers will get acclimated to a different city, camp and group of ...

Like a lot of young children over the last 70 years, when Zachery Garner was a kid he developed a passion for puppets and ...

With a decade’s worth of ice time, Fairmont girls hockey freshman goaltender Alexis Sundeen has carried her past experience ...

The creators of All Will Fall are pariahs, as far as I'm concerned. You should warn you children to avoid them. If you ...

Those wanting to kick off their fitness regimen for the new year can join in a three-mile walk or run and also take part in giveaways and gait analysis Saturday. Red Coyote Running and Fitness will ...