2️⃣ ADHD concerns: People with attention deficit hyperactivity disorder have a shorter life expectancy and higher risk of ...

Keanu Reeves, at 60, remains an icon of great physical shape. His secret? A protein-rich diet and perfect balance. Let's dive into how this anti-aging plan has helped him maintain an enviable physique ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Undisturbed Tomb of Mummified Crocodiles Revealed Traces of a Hunt That Preserved Its Last Meal The remains of a mummified crocodile were stored at the Birmingham Museum and Art Gallery in the UK.

If you're struggling with hair loss or thinning hair, an NHS doctor has shared a simple diet change that can help increase hair growth - and it involves your breakfast ...

Cashews are a great source of healthy fats and protein, which provide sustained energy throughout the day. They also contain ...

Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...

Researchers said there is an ‘urgent need’ for multi-centre trials to support wider implementation of prehabilitation. | ITV ...

Faecalibacterium thrives on fiber-rich foods like vegetables, beans and whole grains. It produces short-chain fatty acids, ...

Taking to the platform earlier this week, Dr Pelz informed her 931k followers about a superfood that not only 'fuels gut ...

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...