Discover the secrets behind Jennifer Love Hewitt's incredible figure and flawless skin. From EmSculpt to eyebrow lifting gel, ...

This is probably a story familiar to anyone who grew up chubby (or if we're going to be technical about it, overweight).

By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture ... Americans were also enamored with dance, packing theaters for movies like “Saturday ...

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

The return of a Spider-Man supervillain tops the DVD releases for the week of Jan. 21. "Venom: The Last Dance": Tom Hardy is back for a third spin on the dance floor as journalist Eddie Brock and ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going viral this year as people take to TikTok to document their progress. First, the ground ...

she is passionate about supporting women at the intersections of fitness, food, and community. Talene was on the George Washington University college dance team (shout out First Ladies ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...

What makes a random merger of two independent organisms into a stable, lasting partnership? Now, for the first time, researchers have watched the opening choreography of this microscopic dance by ...