Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

From AI-powered personal trainers to immersive virtual reality workouts, technology is revolutionizing the way we stay fit ...

Gurugram Festival 2025 on February 8-9 at Epicentre promises an exciting mix of music, dance, and arts. Get details on the ...

But does that mean you need to buy pricey fitness apparel? While exercise-specific clothing can be a worthwhile investment, it’s not necessarily a requirement, experts say. “If you’re ...

The singer seamlessly combined elegance, functionality, and her signature touch of edge to create a series of gym looks that ...

Les Mills and Adidas have announced a new strategic partnership aimed at revolutionizing the fitness and training world, ...

People don’t often think of playing video games as a physically demanding activity. And yes, there are countless options out ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

The New Ladies’ Night," Cass explains how her new evening routine of running and camaraderie has allowed her to not only ...

Radio 1 teams up with DnB Allstars for two hours of great music.

What makes a great Valentine's Day gift for a man? Don't overthink this. Instead, just ask what are the best gifts for men ...