A Providence man was arraigned Friday morning after he allegedly attacked a jogger in Johnston earlier this month.

Intense workouts may suppress appetite more effectively than moderate exercise, according to a study from the University of Virginia published in the ‘Journal of the Endocrine Society’. The effect was ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on ...

Scientists at the University of Virginia have uncovered how different exercise intensifies the impact of the hunger hormone ...

Aerobic capacity decreases quicker than strength, though, as it “tends to be much more sensitive to periods of reduced ...

Is swimming good on sale for burning fat, Aqua Nation Sports Academy ANSA Does swimming burn belly fat on sale ...

Incretin-mimetic drugs contribute to dramatic weight loss, but this does not solely mean fat loss. In this article, we ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Why female riders are leading the pack at Tour de France 2019. Top 7 Indian Women Bikers Who Are Smashing Stereotypes With ...

A doctor reveals whether regular sauna usage in a traditional or infrared sauna has meaningful impact on fat loss, plus the ...

Slimming world is for men too. Jamie decided to join Emma’s Slimming World group in Portsmouth. Slimming world is for men too ...