Gender imbalance persists in outdoor cycling, but inside, it is a different story. Isobel Duxfield explores why ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, rowers and stair steppers.

Start pedalling with this selection of top exercise bikes for your home gym, including models from Peloton and NordicTrack.

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Discover which cardio workout suits your fitness goals better. Compare walking and cycling benefits for strength, weight loss ...