OPINION: Learn how to set achievable fitness goals, stay motivated, and build lasting habits to make 2025 your healthiest ...

In an interview from 2019, the music legend opens up to the camera in a revealing documentary. Rick Damigella reports.

These are the 13 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and ...

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality ...

Interested in getting into the gym in 2025? Here are a few options in the Pearland-Friendswood area. This list is not ...

Gladiators is back on the BBC for a second series and fans are in for a treat as two new Gladiators are joining the line-up - here's everything you need to know about the full cast ...

If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Home fitness is a trend that more and more users are following. Let's see how to organize yourself to get results.

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...