After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

Jeff Bezos, the founder of Amazon and one of the most influential figures in the business world, has surprised everyone with his remarkable physical transformation. As he has grown ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...