After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

Jeff Bezos, the founder of Amazon and one of the most influential figures in the business world, has surprised everyone with his remarkable physical transformation. As he has grown ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Scott Britton shares packing pointers and painful lessons from his first ever Ironman attempt ...

The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...

2. Daniele Venturelli/WireImage Rosita Missoni, co-founder of the Italian fashion house Missoni, has died. She was 93. Attilio Fontana, president of the northern Italian region of Lombardy ...

Wayne Osmond, who co-founded the Osmonds, scored four Top 10 singles with the group and was a regular on the hit variety show Donny & Marie starring his younger brother and sister, died January 1 ...

Rosita Missoni, co-founder of the eponymous Italian knitwear label Missoni, has died aged 93. The news was confirmed by the president of Italy's Lombardy region, Attilio Fontana, who praised the ...

PODGORICA – Montenegro on Dec 31 extradited Terraform Labs co-founder Do Kwon to the US, where he faces charges of having deceived investors about the stability of the TerraUSD cryptocurrency ...