CrossFit has become one of the hottest trends in the fitness world, and it's not hard to see why. This training approach ...

Now that Millennials are in their 40s theyre finally embracing the importance of living a healthy lifestyle Unlike previous generations theyre adopting habits that prioritize their physical mental and ...

Telluride winters bring the full range of ailments including colds, flus and bone fractures impacting locals, tourists and health practitioners themselves. With a shared appreciation for integrative ...

Chris Hemsworth is known for his impressive transformations, and his role in Extraction 2 is no exception. After bulking up ...

Gladiators star Zack George, who is known by show fans as Steel, has announced that he and his wife Samantha are expecting ...

OPINION: Learn how to set achievable fitness goals, stay motivated, and build lasting habits to make 2025 your healthiest ...