“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...

Several books have been written on this subject, like former meth addict Catra Corbett’s Reborn on the Run, and in his ...

Just 52 people made it through the exclusive event’s stringent selection process this year and Clark was the 43rd and final runner to cross ... trail running requires brute physical fitness, ...

Gearing for a cold-weather trail running race? Take some insights from the winners of the UK’s snowy Winter Spine Sprint Race ...

The latest drop in Salomon's premium line is nestled inside a built-in gaiter that keeps debris, snow and water out ...

American ultrarunner Katie Schide and Morocco’s Elhousine Elazzaoui have been crowned Freetrail’s 2024 Trail Runners of the Year, a well-deserved recognition for both their dominant ...

That said, if you're the kind of runner who enjoys ticking days off when training for a race, this is definitely an app you'll find motivating. Our fitness ... with the trail snapping to the ...

You're tough enough for the cold, and your gear should be too.

The best trail running shoes can make going off-road a more enjoyable and beneficial experience so we’ve rounded up and reviewed some of the best options on the market for men and women. The benefits ...

In fact, in the time it would take to list all of the Ventura High senior’s notable accomplishments on track and trail ... named The Star’s Girls Cross Country Runner of the Year for the ...

We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail ... art running shoes, put down hundreds of lifts in the latest cross ...