The Brain Tour, inside dementia is an app designed for iOS and Android phones, that uses augmented reality to transport users inside the brain. Whether you're curious to explore a healthy brain or ...
Cross-body movements, like touching your left hand to your right knee and vice versa, supercharge coordination and communication between your brain's two hemispheres. These exercises make both ...
Next, draw your left knee to your chest and back again ... Try to do 12-20 reps in a row. If it’s easy, continue. If it’s too difficult, start with fewer reps. If you’re feeling serious ...
A worrying decline in basic arithmetic skills among Britons has been revealed in a new study which raises broader concerns about the nation’s brain health. And a nutrition expert has urged ...
While the best players in the world have descended upon Melbourne for the major, their 'cartoon characters' have also returned to our screens. Like last year, fans have the option of watching ...
Look at three phone numbers from your diary and write them down from memory. Doing this improves short–term memory and focus Think of 15 words starting with a chosen letter (e.g., A) within one ...
“Exercises that seem physically easy can become brain-boosting just by including memory, patterns, music or brain-game challenges, like reciting state capitals or matching airports to their ...