Exercise SG Ready 2025, which includes other activities, will be from Feb 15 to 28. Read more at straitstimes.com.

Discover budget-friendly ways to stay active and healthy with simple workouts, outdoor activities, and creative home fitness ...

Actress, director and producer Jennifer Aniston continues to inspire with her vitality and fitness. In a recent interview ...

I typically train four times a week at the gym and supplement with two home workouts. On my non-gym days, I took my wall ball ...

According to a new study, vigorous activities such as running and swimming can help improve your brain’s functioning.

The bicycle exercise replicates the motions of cycling while you are lying on your back, and is a great exercise for ...

The Arkansas site is expected to launch participant recruitment in late March. Assistant professor Melissa Savage is seeking part-time research assistants and a full-time postdoctoral research scholar ...

Strive for a minimum of 30 minutes of moderate-intensity cardio exercise on most days of the week. Such exercises strengthen ...

The National Agency for Food and Drug Administration and Control (NAFDAC) on Thursday destroyed substandard and falsified goods valued at N1.37 billion in the ...

Gov. Newsom says he hasn’t been in touch with the White House but he does plan to meet President Trump when he arrives on ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

Read about Tracy Morgan's weight loss journey and how he toned himself down. From diet to workout routine, know all about how ...