A sauna or steam room (ideally followed by a cold plunge or cold shower) can help you to further flush out toxins, improve ...

The TV and radio host, 53, turned heads in her vibrant knitted dress and structured coat, teamed with matching heeled boots.

The TV and radio host, 53, celebrated Lexi Hughes's big day in a restaurant in Exeter with her model daughter's friends. The ...

Feeling bloated and gassy? Here's what may be causing your gas pain and how to relieve it – and when it's time to see a doctor.

First things first: tackling bloating isn't about getting a flat stomach. Rather, it's about looking after our gut when it’s clearly showing signs of distress. Most of the time the problem might ...

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other uncomfortable digestive symptoms. Eating the wrong food or drink can turn a good day ...

Avoid Processed Gluten-Free Foods Some grain-based gluten-free products like snacks, bread, pizza, cookies, and cakes actually have even higher calories ... How to Get Rid of a Gluten Belly The term ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

It can also cause stomach bloating lasting for several days or ... A file photo of a table filled with Christmas-themed cakes and biscuits. Spector recommends dark chocolate during the holidays ...

Cases of norovirus, a wretched and highly contagious stomach bug, are surging in parts of the United States this winter, according to government data. A new strain of norovirus, called GII.