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来自MSN
14 分钟
"Over Time, It Starves The Brain": Neurologists Shared The Foods They Would Never, Ever Eat ...
While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...
verywellhealth
1 天
14 Foods You Didn't Know Could Boost Your Brain Health
Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...
2 天
Eating Red Meat Could Be Aging Your Brain by Years, New Study Suggests
Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...
1 天
Wellness Wednesday: How comfort foods impact our brain
LOS ANGELES (KTLA) – A significant change in the weather is in the forecast for Southern California, including the likelihood ...
BBC Good Food on MSN
3 天
Beat brain fog by introducing these everyday foods to your diet
Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...
2 天
Health Beat: Tricking the brain into eating healthy
Research shows that foods high in sugar can tap into the same reward pathways in the brain as substances like street drugs.
Rolling Out
15 小时
What processed red meat does to your brain
Processed red meat consumption increases cognitive decline risks by 13%. Discover the dietary changes to safeguard your brain health.
3 天
on MSN
Tim Spector reveals his four food rules to cut dementia risk
The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...
2 天
Want to improve brain health? Here are 12 questions to ask your doctor
An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...
2 天
on MSN
Eating three common foods could cause your memory to fade and 'hurt' your brain
A neuroscientist has shared a video online to reveal three common foods which could be "hurting" your memory and brain health ...
2 天
on MSN
5 ways processed meat is aging your brain and body
Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...
1 天
Adding 'a handful of these two foods to your diet' can help 'lower the risk of dementia'
EXCLUSIVE: Consuming two particular foods daily is thought to help boost brain health and lower the risk of dementia, affecting one in 11 people over the age of 65 in the UK.
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