While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...
Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...
Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...
LOS ANGELES (KTLA) – A significant change in the weather is in the forecast for Southern California, including the likelihood ...
Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...
Research shows that foods high in sugar can tap into the same reward pathways in the brain as substances like street drugs.
Processed red meat consumption increases cognitive decline risks by 13%. Discover the dietary changes to safeguard your brain health.
The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...
An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...
A neuroscientist has shared a video online to reveal three common foods which could be "hurting" your memory and brain health ...
Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...
EXCLUSIVE: Consuming two particular foods daily is thought to help boost brain health and lower the risk of dementia, affecting one in 11 people over the age of 65 in the UK.