RUFFA GUTIERREZ - Actress Ruffa Gutierrez reveals her intense boxing workout, showcasing her determination to stay fit and strong this year.

Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a ...

You can sign up for classes at Easy Day Boxing in Redford at biancahopes.com 3 small mistakes that can get you into big trouble at work, from an HR professional ...

Aerobic capacity decreases quicker than strength, though, as it “tends to be much more sensitive to periods of reduced training,” says Shaw. Around two weeks off, cardiopulmonary function starts to ...

Ironically, the seemingly fit-again 34-year-old pacer bowled for close to half an hour at the side nets, targeting stumps, ...

Eden Prairie Community Center’s Parkinson’s Wellness Program offers tailored exercises and support, providing hope and ...

The Villa M boxing and fitness club in the 15th arrondissement of Paris is expanding its range to include self-defense ...

Chelsea are dealing with a number of injuries doubt as they prepare for their trip up to face Manchester City in the Premier League on Saturday. Enzo Maresca ’s side ended their five-match winless ...

Brock Jarvis says he's worried that the 36-year-old Keith Thurman will show up for their fight on March 12th due to his ...

After five overs, captain Suryakumar Yadav brings-in spin in the form of Varun Chakravarthy. In his first over, Chakravarthy ...

She may look like a typical millionaire wife with her passion for fitness, classy wardrobe and love of horses. But this is ...

FightCamp's at-home boxing system brings the boxing ring right to your living room. From the experience to what to expect, here's a full review.