Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Drinking 2+ cups of black tea daily lowers the risk of death by 9-13%, according to a large study involving half a million people, says study Black tea may aid in managing weight by increasing ...

While most people prefer drinking milk tea, some people prefer black tea. Black tea is also known as 'kali chai' due to the final colour of the beverage that comes from simmering tea leaves in water.

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...

At the very top end, the tea is sold by the name of specific estates. Drink it with lemon so as not to mask the fine taste. Nilgiri - a fine black tea from a region in southern India of the same name.