The American Heart Association is championing student health and well-being by awarding financial grants to seven schools nationwide.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

With a solid discount, Feierdun’s Home Gym Machine is starting to become one of the best buys among all at-home gym equipment ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

According to SkyNews, 2025 is set to be another high-cost year for Brits. Energy prices, council tax, food costs ...

UK households have been issued an urgent warning about the environmental impact of buying bottled water, particularly as gym ...

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

The grand opening for Enterprise’s new multi-million dollar aquatic center has been announced. The public is invited to attend the grand opening on Saturday, ...

It will open on Saturday, February 1, but founder members can receive exclusive early access from Saturday, January 25.