The impact makes us cringe—the sound of two helmets making contact during a football game, a player down on the field.

Aerobic exercises are key for weight loss and improving heart health by boosting calorie burn and stamina. Aerobic exercises ...

Fortunately, there is also a huge variation in the exercises you can do, making the process that little bit easier. Done for around 30 minutes a day, 5 days a week, aerobic exercises can help to build ...

“Participate in aerobic exercise such as brisk walking, jogging, biking, swimming, or aerobic classes at least 30 minutes per ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

IT’S official: exercise can slash your risk of dementia. But before you drag yourself to the gym, here’s the catch – not any ...

As he has done for seven decades, Richard de Courcy will once again brave the 50 steps up to the belfry on his 90th birthday ...

Buffalo Bills running back Ray Davis needed immediate medical attention when he took a hit to the head in Sunday's wild-card game. Davis was running a wheel route to the right side on a second-and ...

The actress teamed up with Jimmy Fallon to show off her legendary hip-thrusting moves almost 40 years later on "The Tonight Show." ...