The All Manipur Gymnastics Association (AMGA) today felicitated State athletes who represented Manipur at the recently held ...

Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get ...

Intense training is on for 10 State gymnasts who are participating in the 38th National Games in Uttarakhand from January 28 to February 14.Brought 3 gold in the last National Games, the gymnasts this ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Nutrition plays a vital role in maintaining solid mental health. YMCA instructors are here to answer often asked questions about wellness.

More than just a tool for physical fitness, strength training is emerging as a powerful aid in promoting mental well-being ...

Nike's Metcon range covers the full gamut of gym-based footwear, from proper power-lifting shoes to those better suited to aerobic fitness or high-intensity workouts. The Nike Free X Metcon 2 is ...

A gymnastics club based in a popular leisure centre for more than 20 years will be made homeless if plans to close the site ...

Staff at a Bradford gym are hoping to take a big step forward by winning a competition organised by the Telegraph & Argus.

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...