Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up. The post Stationary ...

It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...

and walking uphill for maximum calorie burn and fitness gains. Walking fast, sometimes also referred to as power walking, burns more calories than other types of walking. The actual number of ...

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, kettlebells, and exercise bikes. Right now, while supplies last, we’re seeing up ...

Functional fitness training is a group of exercises that mimic real-life movements. These help build strength, mobility, and ...

Lost children were able to find their parents at Gobbler’s Knob on Groundhog Day thanks to the help of Pennsylvania State ...

An investigation us underway after the Indianapolis Fire Department battled a late night building fire on Indy’s east side ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about body image and health. Some saw success, while others faced challenges. Are ...

Once fire officials were inside, they found a deceased dog, before coming across a resident buried under fire debris in a closet within the main fire room. That individual was pronounced dead. “CCFR ...

Describing Pirates of the Caribbean as “the making and breaking” of her career in an interview with The Times, Knightley ...

In celebration of Black History Month, the Evansville African American Museum announces free admission in February. The museum, located at 579 Sondra Matthews Way, offers ...

A new art exhibit in the heart of Johnstown honors Martin Luther King Jr., and some of his most impactful speeches. Gallery ...