If you want to do more aerobic exercise in the new year, then your own stationary bike is a sensible addition to your home exercise equipment. Whether you're looking for a smart exercise bike or ...
Exercise bikes and treadmills are great choices for getting a cardio workout. They can help you burn calories. They're popular because it's easy to get moving on them, either at a gym or at home.
Exercise bikes, in particular ... results whether you’re doing high-intensity intervals or steady-state cardio. The bike’s small footprint makes it perfect for home gyms with limited space ...
Compared to other items of home workout equipment that focus on cardio, it’s also pretty compact. Some home exercise bikes even fold up and can be tucked away, so they are great for smaller spaces.