Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we ...

Dr Leah Kaylor explains that gravity plays a crucial role in sleeping with GERD and suggests: “Keeping your upper body ...

Discover which drinks can help ease your acid reflux symptoms and which ones to avoid, plus expert insights on managing GERD ...

Acid reflux, also known as heartburn, is a common issue for many seniors. It happens when stomach acid flows back into the ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C and antioxidants. However, their high acidity can ...

Still, consider using the oven to avoid a gray mess. Your Instant Pot isn't a deep fryer, so making fried foods is out of the question. Tanner says not to try this one at all, because most deep ...

Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to ...