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Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

Flavonoids help prevent peptic ulcer formation due to their anti-acid secretion effects. A 2018 systematic review investigating the effect of honey on gastric ulcers noted its antioxidant and ...

Acid reflux occurs when stomach acids move upward into the esophagus, causing a burning sensation in the chest or throat. Overeating, consuming fatty or spicy foods, or stress often trigger this ...

But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you think. If you reduce your energy intake (or increase the amount you burn through ...

Ongoing acid reflux can damage the food pipe and may cause gastroesophageal reflux disease, or GERD. People with GERD experience epigastric pain and symptoms of indigestion frequently and may ...

Nutrient-dense foods and beverages contain high amounts of vitamins, minerals, healthy fats, complex carbohydrates, and lean proteins. They tend to be low in saturated fat, added sugar, and salt.

Alcohol: Beer and other alcoholic drinks can raise uric acid levels, especially when consumed in excess. Processed Foods: Foods high in refined carbohydrates and sugars can contribute to increased ...

Despite his condition, he refuses to be a burden on others. Determined to support his family and stand on his own feet, he started a food cart in Uttara Sector 7 in front of Uttara High School. Keep ...

Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food — something ... to add a note of acid and tang,” Doiron ...