Want to stay fit without going to the gym? Practice these HIIT exercises for 7 minutes ...
Like any other thing, it is important to make exercise an important part of our life to stay fit. If you do not have that ...
Business Insider8 年
The best 7-minute workout exercise plan
Michael Bultman of CrossFit NYC performs the circuit for you to follow along at home ... to workout. This program uses a series of 12 exercises done over the course of approximately 7 minutes.