The bicycle exercise replicates the motions of cycling while you are lying on your back, and is a great exercise for ...

Strive for a minimum of 30 minutes of moderate-intensity cardio exercise on most days of the week. Such exercises strengthen ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding ...

The deployment of the U.S. military's Typhon missile launchers in the Philippines was in line with Washington's longstanding ...

There will be a panel of invited speakers from World Languages, Literatures & Cultures and beyond, including the programs in journalism, communication, and computer science.

US small caps are tipped to be one of the best performing sectors under Donald Trump's business-friendly policies.

Belarus’ authoritarian President Alexander Lukashenko, who has been in power for over 30 years, is poised to extend his rule in an election that concludes Sunday and that the opposition dismisses as a ...