The 53-year-old Texan makes a habit of coming to Daytona and splitting time between two different teams and very different cars for the Rolex 24.

COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...

It’s never too late to kick-start a new exercise regime. If anything, the new year is the perfect time to get started. Luckily, we have tons of terrific fitness classes in Bahrain to get the ball ...

When it comes to fitness ... at least three classes per week created to cover your chosen specialisms. The benefits of this cross-training method are myriad: lower injury rates, less chance of boredom ...

How Can You Be Successful in Online Classes? If you’re considering online classes, it helps to know what you can expect as an online student. For example, you'll be responsible for managing your own ...

"Three attacks in 24 hours-this cannot be a coincidence," one post read. While the New Orleans and Las Vegas incidents are being investigated as acts of terrorism, the New York shooting highlights ...

A gym-goer at Planet Fitness was shocked to discover a no-jackets ... After running for nearly an hour, an employee told him he was breaking the rules by leaving his jacket on the machine.

While the majority of us are committing to conventional New Year's fitness resolutions like ... Johnson attributes his longevity to training one hour a day, every day, five to seven days a week.

Feeling intimidated by the gym? Achieve your fitness goals from your own living room with our round-up of the top free and paid exercise videos for all levels From left: Maeve Madden of Queens Don ...

This will be the year when fitness disciplines stop feeling so siloed. More and more, people are starting to understand that hybrid training isn’t an outlier; it’s the best way for you to train.

A 24-hour stomach bug is a viral infection that causes diarrhea and vomiting. Most case resolve in one to three days. Sometimes called the "stomach flu," the 24-hour stomach bug is a type of ...

The best way to make sure you will be able to lift some weights, run on the treadmill, or take a Zumba class to ... Planet Fitness said in a statement. Most, if not all, 24-Hour Fitness locations ...